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Ruby Cox

Title Summary Date ID Author(s)
Applying Cost Benefit Analysis to Nutrition Education Programs: Focus on the Virginia Expanded Food and Nutrition Education Program PDF (29MB) May 1, 2009 490-403
Be Heart Smart! Eat Foods Lower in Saturated Fats and Cholesterol PDF (817KB)

Food plays a big part in the lives of most Southerners. Good food and celebrations go hand in hand. Yet, popular ways of frying foods and using fats for seasoning can increase your risk for clogged arteries and heart disease.

May 1, 2009 348-735
Boiling Water Bath Canning PDF (760KB)

Boiling water bath canning is recommended for processing high-acid foods. The temperature of the boiling water bath canner is 212 degrees F (100 degrees C) and will kill bacteria in high-acid foods. The boiling water bath canning method is used for processing fruits, pickles, relishes, acidified tomatoes, fruit jellies, jams, butters, marmalades, and preserves.

May 1, 2009 348-594
EFNEP Programs CBA Fact Sheet PDF (286KB)

In 1996, the Cooperative State Research, Education, and Extension Service, United States Department of Agriculture (CSREES, USDA) issued a national Request for Proposals (RFP) to conduct a cost benefit analysis (CBA) of nutrition education programs, with emphasis on the Expanded Food and Nutrition Education Program (EFNEP).

May 1, 2009 360-096
Pressure Canning PDF (709KB)

Pressure canning is used to prepare low-acid foods like vegetables, meats, poultry, seafood, mushrooms, and soup. Tomatoes and mixed vegetable recipes should be pressure canned.

May 1, 2009 348-595
Using Dehydration to Preserve Fruits, Vegetables, and Meats PDF (355KB) Jun 1, 2009 348-597