Your family’s health is very important. Lifestyle choices greatly affect your family’s health. It is up to you to
make wise nutrition and health choices for yourself and your family.

Are you “Heart Healthy?” Do you know your cholesterol numbers? Do you know the new cholesterol guidelines? Your first step to heart healthy living is to assess your risk.

What do you know about soybeans? Research on soybeans is showing exciting health benefits for all family
members. This publication focuses on three topics that will help you enjoy the health benefits of soybeans.

One out of every three Americans will be diagnosed with cancer at some time. Cancer affects three of every four families.