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The gigantic turnip was so big, it did not want to come out of the ground. It was a strong turnip. Playing makes your child strong too! The first step in including physical activity in your child’s daily routine is for the parent to model forms of physical activity. When you exercise, they will want to exercise, too! If you take long walks with your child, they will want to be like you.
Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.
Issued in furtherance of Cooperative Extension work, Virginia Polytechnic Institute and State University, Virginia State University, and the U.S. Department of Agriculture cooperating. Edwin J. Jones, Director, Virginia Cooperative Extension, Virginia Tech, Blacksburg; M. Ray McKinnie, Administrator, 1890 Extension Program, Virginia State University, Petersburg.
July 28, 2016