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Balancing Life: Tackling Your To Do List to Mitigate Stress (ALCE-282NP)

VA Extension
2.75K subscribers
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69 views 2 years ago
Is your to-do tasks list getting you down? Is it keeping you from doing the things you most enjoy, or slowing your progress on the bigger things you'd like to accomplish? We often think of goal-setting as a tool we use to reach a lofty target, but goals can give us focus in completing our day-to-day tasks and help us triage our to-do lists when we feel swamped. Join us to learn manageable strategies to tackle an overwhelming list of responsibilities and build habits to achieve bigger tasks. Presenter: Sarah Pratt, Virginia Cooperative Extension Hosts: CrystalTyler-Mackey, Bethany Eigel and the VCE Human Development Team. ...more
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Balancing Life: Tackling Your To Do List to Mitigate Stress (ALCE-282NP)
2Likes
69Views
2022Apr 20
Is your to-do tasks list getting you down? Is it keeping you from doing the things you most enjoy, or slowing your progress on the bigger things you'd like to accomplish? We often think of goal-setting as a tool we use to reach a lofty target, but goals can give us focus in completing our day-to-day tasks and help us triage our to-do lists when we feel swamped. Join us to learn manageable strategies to tackle an overwhelming list of responsibilities and build habits to achieve bigger tasks. Presenter: Sarah Pratt, Virginia Cooperative Extension Hosts: CrystalTyler-Mackey, Bethany Eigel and the VCE Human Development Team.

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