Living Well, is coming to you from Family and Consumer Sciences of Virginia Cooperative Extension. Healthy families are the cornerstone of healthy communities. Family and Consumer Sciences puts research-based information to work in people's lives, helping families find answers for living well, raising kids, eating right, and spending smart.
Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.
Issued in furtherance of Cooperative Extension work, Virginia Polytechnic Institute and State University, Virginia State University, and the U.S. Department of Agriculture cooperating. Edwin J. Jones, Director, Virginia Cooperative Extension, Virginia Tech, Blacksburg; M. Ray McKinnie, Administrator, 1890 Extension Program, Virginia State University, Petersburg.
August 8, 2013