Resources by Stephanie K. Goodwin
|The Gigantic Turnip||Jul 28, 2016||2810-7014 (HNFE-385NP)|
|Eat Well, Age Well: Fight Foodborne Illness||
You have been cooking and eating food your entire life, so why start worrying about food safety now? As you age, you gain wisdom of the mind, but changes also occur in the body. With age comes a decrease in the body’s natural defenses to fight bacteria. You may be more prone to getting sick from your food. Your sense of smell and taste may also decrease, so you may not always be able to tell if foods have gone bad. Understanding how to handle your food safely will keep you healthy and independent.
|Jul 14, 2015||2903-7025(HNFE-290NP)|
|Eat Well, Age Well: Smart Carbohydrate Choices||Aug 5, 2011||2903-7027|
|Eat Well, Age Well: Get Moving!||
It doesn’t matter if you call it exercise or physical activity, you just need to get moving! Being physically active almost every day will help you maintain your independence.
|Dec 22, 2015||2903-7028 (HNFE-293NP)|
|Kids Kitchen: Chefs in the Kitchen||Oct 19, 2010||348-470|
|Kids Kitchen: Fight Bac!||Oct 19, 2010||348-485|
|Steps to Keeping Foods Safe in your Home||
Did you know that 1 in 6 Americans get sick from eating food that is not safe? See the thermometer to find out what temperature you should cook foods to.
|May 11, 2015||348-593(HNFE-296NP)|
|Kids Kitchen: Which cereal should I eat?||Oct 19, 2010|
|Kids Kitchen: Scope Out Sugar||Oct 19, 2010|
|Kids Kitchen: What Is Fat?||Oct 19, 2010||348-826|
|Kids Kitchen: Play it Safe!||Oct 18, 2010||348-860|