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Eat Smart, Move More at Home: Right Size Your Portions
A serving size is what is recommended on a Nutrition Facts label, but what you actually eat is called your “portion.” Portions served at restaurants have gotten larger over the years. Here’s an easy guide to using your hand to estimate a smart size portion.
Feb 1, 2016 HNFE-255NP
Virginia SNAP-ED Works; Supplemental Nutrition Assistance Program Education May 20, 2015 HNFE-301(HNFE-343NP)