Balancing Life: Teens, Stress, and Anxiety
ID
ALCE-197NP
This publication is available as a video only.
The COVID-19 pandemic has been stressful and has caused anxiety for many people. These emotions can be particularly strong in young people as they adjust to new schedules, separate from their friends, and find a new normal all while viewing the threat of illness and death from the pandemic. On top of that, they are around their family members all day, every day, with limited access to activities and social events. In this session, Dr. Kim Allen, Director of the Youth, Family, and Community Sciences academic program at North Carolina State University along with her two daughters, 16 year old Sofia and 19 year old Fiona, will present coping strategies for dealing with stress and anxiety in youth.
For more videos in this series, visit Balancing Life.
More COVID-19 resources can be found at COVID-19.
Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.
Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.
Publication Date
April 22, 2020
