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Getting Active with Friends and Family!

ID

HNFE-371NP (HNFE-415NP)

Authors as Published

Austin Brooks, MS, RD, Project Associate, Family Nutrition Program; Heather Cox, MS, RD, Advance Instructor, Director, Didactic Program in Dietetics; Aubrey Stephenson, Mara Fiorio, Danielle Crane, Alyssa Baird, Jacob Fralin, Virginia Tech Dietetic Students, Communicating with Food.


This publication is available in Video format only.

Do you find it difficult making time for exercise in your busy week? Taking care of your family and working can make regular physical activity seem unrealistic. Here are some ideas to help fit exercise into your busy schedule.


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Publication Date

May 5, 2021