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Sweet Life – Reduce added sugar for a healthier life

ID

HNFE-380NP

Authors as Published

Austin Brooks, MS, RD, Project Associate, Family Nutrition Program; Heather Cox, MS, RD, Advance Instructor, Director, Didactic Program in Dietetics; Emily Rowe, Justin Morello, Cassie Mitchell, Kira Runkle, Virginia Tech Dietetic Students, Communicating with Food.


This publication is available in Video format only.

You might be surprised to find out just how much sugar is hidden in the foods we love. Learn what to look for when reading nutrition labels and simple ways to eat smart by limiting added sugar.


Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, sex (including pregnancy), gender, gender identity, gender expression, genetic information, ethnicity or national origin, political affiliation, race, religion, sexual orientation, or military status, or any other basis protected by law.

Publication Date

May 5, 2021