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Enjoy Your Food But Eat Less

ID

HNFE-166NP

Authors as Published

Rachel Saunders, RD, Project Associate, Family Nutrition Program, Department of Human Nutrition, Foods, and Exercise, Virginia Tech; Heather Cox, RD, Advance Instructor, Director, Didactic Program in Dietetics, Department of Human Nutrition, Foods, and Exercise, Virginia TechVirginia Tech Dietetic Students, Communicating with Food:Jessika Rose, Alexandra Deladurant, Sallie Vaughan, and Sloan Gutkin

This publication is available in Video format only.

This video is part of a series showing helpful strategies for eating smart and moving more. These videos were created by dietetic students in The Department of Human Nutrition, Foods and Exercise's Communicating with Food course (Spring 2012) for use in the Family Nutrition Program.


Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, sex (including pregnancy), gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law

Publication Date

April 1, 2019