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Resources by Carlin Rafie

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How to Write a Recipe
Whether sharing a recipe with family and friends or using it in a classroom setting or professional publication, knowing how to write a clear, concise, easy-to-follow recipe is an important skill. It takes creativity and practice to develop a delicious and wholesome dish. Writing a recipe so others can duplicate your results successfully, time after time, requires adhering to specific guidelines and a set of rules.
Apr 9, 2021 FST-155NP (FST-384NP)
Process Guide for Producing Amazing Food Demonstration Videos with a Purpose Dec 8, 2022 FST-429NP
Eat Smart, Move More at Farmers Markets: Strawberries Jul 24, 2020 HNFE-314-1NP
Eat Smart, Move More at Farmers Markets: Broccoli Jul 24, 2020 HNFE-314-10NP
Eat Smart, Move More at Farmers Markets: Zucchini Jan 1, 2020 HNFE-314-2NP
Eat Smart, Move More at Farmers Markets: Yellow Crookneck Squash (Summer Squash) Jul 24, 2020 HNFE-314-3NP
Eat Smart, Move More at Farmers Markets: Green Beans Jul 24, 2020 HNFE-314-4NP
Eat Smart, Move More at Farmers Markets: Apples Jul 24, 2020 HNFE-314-5NP
Eat Smart, Move More at Farmers Markets: Corn on the Cob Jul 24, 2020 HNFE-314-6NP
Eat Smart, Move More at Farmers Markets: Beets Jul 24, 2020 HNFE-314-7NP
Eat Smart, Move More at Farmers Markets: Cabbage Jul 24, 2020 HNFE-314-8NP
Eat Smart, Move More at Farmers Markets: Cauliflower Jul 24, 2020 HNFE-314-9NP
Eat Smart, Move More at Farmers Market: Plums Feb 8, 2021 HNFE-320-1NP
Eat Smart, Move More at Farmers Markets: Cucumbers Feb 8, 2021 HNFE-320-10NP
Eat Smart, Move More at Farmers Markets: Black-eyed Peas Feb 8, 2021 HNFE-320-11NP
Eat Smart, Move More at Farmers Markets: Black-eyed Peas Feb 8, 2021 HNFE-320-11NP
Eat Smart, Move More at Farmers Markets: Blackberries Feb 8, 2021 HNFE-320-12NP
Eat Smart, Move More at Farmers Markets: Blueberries Feb 8, 2021 HNFE-320-13NP
Eat Smart, Move More at Farmers Markets: Cantaloupe Feb 8, 2021 HNFE-320-14NP
Eat Smart, Move More at Farmers Markets: Watermelon Feb 8, 2021 HNFE-320-15NP
Eat Smart, Move More at Farmers Markets: Pumpkins Feb 8, 2021 HNFE-320-16NP
Eat Smart, Move More at Farmers Markets: Peppers Feb 8, 2021 HNFE-320-2NP
Eat Smart, Move More at Farmers Markets: Potatoes Feb 9, 2021 HNFE-320-3NP
Eat Smart, Move More at Farmers Markets: Turnips Feb 8, 2021 HNFE-320-4NP
Eat Smart, Move More at Farmers Markets: Tomatoes Feb 8, 2021 HNFE-320-5NP
Eat Smart, Move More at Farmers Markets: Sweet Potatoes Feb 8, 2021 HNFE-320-6NP
Eat Smart, Move More at Farmers Markets: Peas Feb 8, 2021 HNFE-320-7NP (HNFE-945NP)
Eat Smart, Move More at Farmers Markets: Peaches Feb 8, 2021 HNFE-320-8NP (HNFE-945NP)
Eat Smart, Move More at Farmers Markets: Nectarines Feb 8, 2021 HNFE-320-9NP
Fasting During Ramadan: Nutrition and Health Impacts and Food Safety Recommendations Mar 18, 2022 HNFE-351P
Understanding Cancer, What We Know About Breast Cancer
About 1 in 8 women will find out they have breast cancer at some point in their life. Except for skin cancer, breast cancer is the most common cancer among women in the U.S., accounting for nearly 29% of newlydiagnosed cancers. One case of breast cancer isdiagnosed every two minutes, and one womandies of breast cancer every 13 minutes in the U.S
Mar 2, 2017 HNFE-411NP
Virginia Cooperative Extension Healthy Meetings Initiative Nov 1, 2017 HNFE-478NP
Healthy Meetings Checklist Nov 1, 2017 HNFE-480NP
UNDERSTANDING CANCER: What we know about colorectal cancer
Colorectal cancer is the fourth most commonly diagnosed cancer in the U.S. Despite that, colorectal cancer is preventable, and we have good screening tests to detect this cancer early.
Feb 27, 2024 HNFE-643P (HNFE-1094P)
Toolkit of Behavioral Change Facilitation Skills
This toolkit provides an overview of facilitation techniques to promote behavior change, along with specific instructions and resources for educators to learn and apply skills necessary to implement them.
Oct 23, 2024 HNFE-811P
Adapting the National Diabetes Prevention Program for Diverse Audiences Dec 3, 2019 HNFE-915NP
Staying Healthy Through the Foods You Eat: Food for a Healthy Immune System Apr 7, 2020 HNFE-917NP
Tips for keeping yourself infection free while shopping for groceries during the COVID-19 crisis
The need to purchase food has made going to the supermarket a necessity, even though they are not the safest places to be during the COVID-19 crisis. There are some practical steps that you can take, however, to avoid contracting the virus, or transmitting the virus if you are infected and do not yet know it.
Apr 9, 2020 HNFE-919NP
Staying Healthy Through the Foods You Eat: Ten Ways to Eat More Fruits and Vegetables Apr 14, 2020 HNFE-920NP
From Our Home to Yours: Southern Banana Pudding Aug 31, 2020 HNFE-929NP
From Our Home to Yours: Oven-Fried Fish
Oven Fried Fish is a delicious alternative to high fat fried fish. As part of the From Our Home to Yours video series, this food demonstration shows how to make this healthy fish recipe.
Sep 9, 2024 HNFE-930NP
Staying Connected With Friends and Family: Zoom Basics Sep 4, 2020 HNFE-931NP
From Our Home to Yours: Autumn Salad
Extension professionals show you how to make a delicious and healthy salad, Autumn Salad. See more healthy recipes at the YouTube channel, "From Our Home to Yours".
Oct 7, 2020 HNFE-932NP
From Our Home to Yours: Crispy Oven-Fried Chicken
Extension professionals show you how to make Crispy Oven-Baked Chicken. See more healthy recipes at the YouTube channel, "From Our Home to Yours".
Oct 7, 2020 HNFE-943NP
Buzz, Body and Bites - December 2020 Newsletter Jan 4, 2021 HNFE-955NP
From Our Home to Yours : Smothered Greens Dec 18, 2020 HNFE-956NP
From Our Home to Yours - Carrot Raisin Bread Dec 18, 2020 HNFE-957NP
From Our Home to Yours: Cornbread Dec 18, 2020 HNFE-958NP
From Our Home to Yours: Peach Cobbler Dec 18, 2020 HNFE-959NP
From Our Home to Yours: Baked Pork Chops Dec 18, 2020 HNFE-960NP
Remote Delivery of The Diabetes Prevention Program: Key Components and Examples from Cooperative Extension Mar 15, 2021 HNFE-961NP
Buzz, Body, and Bites - January 2021 Newsletter Jan 28, 2021 HNFE-962NP
Buzz, Body & Bites- November 2021 Newsletter Nov 1, 2021 HNFE-983NP
From Our Home to Yours: Julie's Cranberry Chutney Feb 1, 2022 HNFE-984NP
From Our Home to Yours: Holiday Root Vegetable Roast Nov 19, 2021 HNFE-985NP
From Our Home to Yours: Slow Cooker Baked Apples Nov 11, 2021 HNFE-986NP
From Our Home to Yours: Brussel Sprouts with Garlic Butter and Parmesan Cheese Nov 19, 2021 HNFE-987NP
From Our Home to Yours: Home'grown' Pumpkin Pie Feb 7, 2022 HNFE-988NP
Buzz, Body & Bites - December 2021 Newsletter Dec 1, 2021 HNFE-1002NP
Buzz, Body & Bites January 2022 Newsletter Jan 1, 2022 HNFE-1009NP
Buzz, Body & Bites February 2022 Newsletter Feb 1, 2022 HNFE-1010NP
Buzz, Body & Bites March 2022 Newsletter Nov 30, 2022 HNFE-1011NP
Buzz, Body & Bites April 2022 Newsletter Apr 1, 2022 HNFE-1012NP
Buzz, Body & Bites May 2022 Newsletter May 1, 2022 HNFE-1013NP
Buzz, Body & Bites July 2022 Newsletter Jul 1, 2022 HNFE-1015NP
Buzz, Body & Bites August 2022 Newsletter Nov 30, 2022 HNFE-1076NP
Buzz, Body & Bites September 2022 Newsletter Nov 30, 2022 HNFE-1077NP
Buzz, Body & Bites October 2022 Newsletter Dec 7, 2022 HNFE-1078NP
Buzz, Body & Bites December 2022 Dec 1, 2022 HNFE-1082NP
Buzz, Body, & Bites - January 2023 Jan 1, 2023 HNFE-1084NP
Buzz, Body & Bites February 2023
This issue of the Buzz, Body, & Bites newsletter provides practical guidance on financial management. It also includes a great soup recipe, and recommendations for how to get physical activity.
Feb 1, 2023 HNFE-1085NP
Buzz, Body & Bites March 2023
This issue of Buzz, Body, & Bites aligns with the National Nutrition Month theme of "Fueling ourselves for the Future". The issue discusses ways to consume healthy foods in a sustainable way.
Mar 1, 2023 HNFE-1086NP
Buzz, Body & Bites April 2023
This issue of the Buzz, Body, & Bites newsletter provides information about gardening, and the benefits to health and quality of life. It also includes a recipe for parmesan asparagus, which is an early vegetable.
Apr 1, 2023 HNFE-1087NP
Buzz, Body & Bites May 2023
This issue of the Buzz, Body, & Bites newsletter discusses how to eat more locally grown foods, and the benefits to your community.
May 1, 2023 HNFE-1088NP
Buzz, Body, and Bites - June 2023 Feb 23, 2024 HNFE-1102NP
Buzz, Body, and Bites - July 2023 Feb 23, 2024 HNFE-1103NP
Buzz, Body, & Bites September 2023 Issue
The Buzz, Body, & Bites newsletters are informative and provide practical diet and physical activity recommendations that increase enjoyment in life.
Oct 21, 2024 HNFE-1108NP
Buzz, Body & Bites - October 2023 Issue
The Buzz, Body, & Bites newsletters are informative and provide practical diet and physical activity recommendations that increase enjoyment in life.
Oct 22, 2024 HNFE-1109NP
Buzz, Body, & Bites November 2023 Issue
The Buzz, Body, & Bites newsletters are informative and provide practical diet and physical activity recommendations that increase enjoyment in life.
Oct 22, 2024 HNFE-1110NP
Buzz, Body, & Bites December 2023 Issue
The Buzz, Body, & Bites newsletters are informative and provide practical diet and physical activity recommendations that increase enjoyment in life.
Oct 22, 2024 HNFE-1111NP
UNDERSTANDING CANCER: What we know about cervical cancer Sep 18, 2018 HNFE-521P
Beware Millenials! Colon Cancer is on the rise in your generation
Colorectal cancer rates are declining in people over the age of 50, however there is an alarming trend of rising colorectal cancer rates in younger adults. Kristi Seay, MSN, RN, CGRN, an endoscopy nurse with 30 years experience, provides an overview of trends related to colorectal cancer rates in people under 50 years of age, symptoms, potential causes, recommendations for action, and case study examples in this webinar.
Oct 5, 2023 HNFE-918NP
Marinated Tomatoes Apr 15, 2022 HNFE-978NP
Understanding Cancer: What We Know About Breast Cancer Jun 8, 2022 HNFE-980P
Understanding Cancer: What We Know About Lung Cancer Jul 14, 2022 HNFE-981P
Buzz, Bodies & Bites - October 2021 Newsletter Oct 1, 2021 HNFE-982NP